Juicing Tips

Lower Cholesterol With Liver Detox

Posted from: https://www.juiceladycherie.com/Juice/lower-cholesterol-with-liver-detox/

The following is some excellent information about juicing which I found through the web you may want to look over

Lower Cholesterol With Liver Detox

I was sitting in a waiting room last week with my friend who was talking with another lady. Apparently, her cholesterol went way up after the holidays. Hmmm . . . too much sugar, cheese, meat and alcohol I’d say. But is all that fat still circulating in the blood or is it something deeper?

Look no further than the liver. That’s right! It can get very congested with all that high-fat, high-sugar food people eat during the holiday season. For many people, it’s a year-round diet.

Did you know that the majority of the cholesterol in your body is made in your liver? And have you ever heard that cholesterol is actually a beneficial substance? It’s so essential that each cell in your body requires it. Too much cholesterol circulating in your blood can be a problem though, especially if you have high blood pressure and abdominal fat.

If you want a healthy cholesterol level, you must detox your liver and improve your liver health.

Your liver plays a central role in fat metabolism. If it works efficiently, the liver makes more of the good cholesterol (HDL cholesterol) and less of the bad cholesterol (LDL cholesterol—the small, dense type). If you have a fatty liver this becomes reversed and you end up with excess levels of LDL cholesterol floating around in your circulation, which can lead to blocked and hardened arteries. Even more dangerous And triglyceride fats can build up in the bloodstream, which is even more dangerous. Triglycerides are sticky fats that make your blood too thick and can cause poor circulation and blood clots.

How a Liver Detox Lowers... Read More »

Is Your Liver Toxic?

Posted from: https://www.juiceladycherie.com/Juice/is-your-liver-toxic/

The following is some impressive info on making your own juice which I stumbled upon via the internet you may want to look at

Is Your Liver Toxic?

Our stressful, carb-filled lives stress the liver and overburden it.  Illness or disease are inevitable if we don’t cleanse and rejuvenate it.To rebuild and repair the liver, it’s imperative that we do the following:

  • Remove excess fat from the liver
  • Support the flow of bile
  • Flush out the toxins that have been stored in the liver
  • Dissolve or pass stones that are stored in the liver (yes the liver can get stones just like the gallbladder); also cleansing the gallbladder is important
  • Regenerate damaged liver cells

Things That Harm the Liver

  • Overexertion; overworking, pushing yourself when you are tired
  • Overeating
  • Stress
  • Too much protein
  • Too many carbs, especially sugar, refined carbs, and starches (They get stored as fat in the liver.)
  • Alcohol
  • Heavy metals
  • Pesticides
  • Parasites
  • Lack of exercise

Benefits from cleansing that you may never have heard before:

  • Hair stops falling out
  • Skin glows and you may get a bit of a facelift
  • Brain fog clears
  • More enjoyment of life
  • Better sleep

Physical Symptoms of a Stressed Out Liver

  • Digestive problems
  • Allergies
  • Circulation problems
  • Red, dry eyes or puffy eyes
  • Water retention or edema
  • Elevated cholesterol
  • High blood pressure
  • Shoulder pain
  • Pain across the back and below the shoulder blades
  • Lack of energy
  • Felling not well

Emotional Symptoms of a Stressed Out Liver (also these emotions can cause liver stress)

  • Irritation
  • Impatience
  • Critical
  • Rage
  • Hate
  • Angry outburst
  • Overly reactive
  • Not feeling heard
  • Not feeling loved
  • Not being recognized
  • Judgmental
  • Controlling
  • Inability to express your feelings in a balanced way
  • Lack of joy
  • Inability to be honest with yourself and others
  • Unable to be authentic
  • Addictions

Feeling Overwhelmed?

If the liver is functioning well, you are better able to deal with problems effectively. But if you find yourself reacting to life with tension and emotional frustration, bitterness or anger, then there’s a good chance your liver needs cleansing.

The liver is at the base of our confidence, character,... Read More »

Juice Like a BOSS! #1 Juice Recipe For Healing Bloating, Acid Reflux, and Digestion w/Arttemis

Posted from: http://youtu.be/omSyO_AqiHQ

The following is some cool information regarding making juice which I ran across on the web you may want to take a look at

[youtube https://www.youtube.com/watch?v=omSyO_AqiHQ&w=640&h=360]

I really hope you thought it was as insightful as I found it to be

Foggy Brain and the Gut-Brain Axis

Posted from: https://www.juiceladycherie.com/Juice/foggy-brain-and-the-gut-brain-axis/

This is some cool information about making your own juice which I discovered on the net that you should look through

Foggy Brain and the Gut-Brain Axis

Do you have a hard time focusing, or forget simple details, or mix up your words, or feel scattered or confused, don’t blame it on your brain— blame it on your gut.

Brain fog is considered as a loss of mental clarity, difficulty concentrating, and forgetfulness. Though you may feel this way before your first morning coffee, brain fog is actually a symptom of a deeper issue—inflammation in your body— and in particular, your digestive tract. Fogginess and slower cognitive function is more closely related to digestive conditions such as leaky gut, candida, and bacterial dysbiosis. This connection exists between your gut and nervous system, called the gut-brain axis.

If you’ve got an inflamed brain, the inflammation in the brain can decrease the nerve conduction. That can cause depression and reduced brain activity.That reduced activity of the brain reduces the output into the vagus, and that causes more digestive problems and more inflammation in the gut, more inflammatory cytokines in the bloodstream and those go into the brain. It’s quite a vicious cycle.

Here’s what you can do:

  1. Go gluten free. Gluten is now being recognized as a major cause of leaky gut syndrome. Your body produces a protein in your digestive tract called zonulin. Its primary function is to moderate the junctions between the cells in your digestive tract, which help prevent undigested food particles and pathogens from passing through. Gluten can actually trigger your body to overproduce zonulin, which breaks apart the tight junctions and you can end up with leaky gut. Leaky gut is nicknamed “leaky brain.”
  2. Avoid processed carbs like white flour and sugar; they are like a slow... Read More »

Weight Loss Extraordinaire

Posted from: https://www.juiceladycherie.com/Juice/weight-loss-extraordinaire/

Here is some great facts about making juice which I stumbled upon online on the internet you should check out

Weight Loss Extraordinaire – Your Goal Can Be Met in 2018

Are you tired of trying to wiggle into your jeans?  Oh ugh!

Want to get rid of those extra pounds?

It’s a new year and time to make your dreams of having the body you want to come true.

In addition to getting the lean, sleek body you want, there are other benefits. Want your food to taste better? After dropping your weight, your food may taste even better. Researchers from Stanford University found that overweight people have less taste sensitivity than their slimmer counterparts, perhaps because their taste buds become dulled with overuse. Another theory speculates that hormonal shifts that take place during weight loss may change the way taste receptors communicate with the brain.

I once worked as a nutritionist with one of the popular weight loss food home delivery programs. I would see people come in looking healthy and as the weeks went by they would look more unhealthy each week. They weren’t eating fresh food. Yes, they lost weight but they didn’t end up looking good. Effective weight loss is often associated with home-cooked meals. Studies have found that frequent eat home cooked meals consume an average of 137 fewer calories and 16 fewer grams of sugar every day compared to those who regularly dine out at restaurants. And homemade fresh foods also are attributed to people looking healthier.

If you have at least 5 pounds you want to lose, I want you to sign up for either my Juicing for Weight Loss Program or The Watercress Soup Diet. I’ve added some exciting new additions to my weight loss programs... Read More »

You Really CAN Detox Fat Away!

Posted from: https://www.juiceladycherie.com/Juice/you-really-can-detox-fat-away/

Here is some nice information about juicing which I came across over the web you should take a look at

Detox Toxic Fat 

When you remove toxins, you will lose weight and feel better. Fat soluble toxins are more difficult to remove than water-soluble toxins that can be flushed from the body easily. Fat-soluble toxins include heavy metals, pesticides, preservatives, food additives, pollutants, plastics and other environmental chemicals. They must become water-soluble for the body to eliminate them completely. These toxins get stored mostly in the fat cells and the liver. With toxins stored in the fat cells, it is difficult to lose weight. The body will hold onto the fat as much as possible to protect your delicate tissues and organs. If the pathways of elimination such as the intestinal tract or the lymphatic system are not functioning optimally, this makes it even harder to get the toxins out of the body. If your diet is deficient in fiber, up to 94% of the bile – along with its toxic baggage – gets reabsorbed back to the liver to be recycled.

Burn Your Fat; Burn The Toxins

Fat metabolism is the process your body uses as detox fuel. It is important that we flush out the fat in order to remove toxins. When your nervous system can function without stress, the body will naturally burn fat. As you burn fat, you will lose weight.

Get Your Detox Started Now

I want you to get your detox kit today so you can start the 30-Day Detox Monday the 15th. The Internal Cleanse Kit with the Free Colon Cleanse Kit is a 4-week program. Week 1 is the colon cleanse. Week 2 is the liver cleanse with the parasite cleanse. The liver cleanse tinctures help... Read More »

Energize Your Body and Soul

Posted from: https://www.juiceladycherie.com/Juice/energize-your-body-and-soul/

Below is some incredible info on making your own juice which I came across on the net that you should look over

Energize Your Body and Soul

Do you want to go someplace you’ve never gone? I’m going! Do you want to go with me? 

 

On New Year’s Day in my mind’s eye I was standing beside the Great Eagle. It was a craggy, wild mountain peak, like one depicted in the Hobbit or Lord of the Rings. The eagle was screaming, the fog swirling in the wind. The Eagle was about to fly. I can go with him if I choose. It won’t be easy. There are things I need to give up…things I need to embrace…to fly this high. I’m ready for ELEVATION!! I know it will cost something, more than it ever has. A part of my soul is scared, a part is exhilarated. But the cost of running with the turkeys in the valley is far greater. I’m going with a leap of faith! How about you? 

Old cycles are ending and new ones are beginning. What I know is that I can’t go to the next level with toxins slowing me down. None of us can. It’s time to let go of all toxins—toxic people, toxic thoughts, toxic emotions, physical toxins that clog our cells and tissue spaces. Do you want to join me in the year of Elevation… the year of Breakthrough? You can make 2018 your best year yet.

I’m starting the 30-Day Detox on Monday the 15th. I’ve ordered my cleanse kit. What I know is that when I remove toxins from my body, I also remove toxins from my soul. We are a whole being—what affects one part... Read More »